5 reasons why you should eat with your hands

Eating is a sensitive experience that can stimulate emotion and passion. According to Ayurveda, there are five elements in each finger in hand. When enjoying the food with the hand, these five components are encouraged to help you eat the food you want to eat.

If these five components are balanced in the body, the body will be healthy. These five components increase the dynamism of one person. When consuming food, the taste, appearance and smell of food will be improved.



People wash their hands often when they eat. They are not hygienic as much as you need to wash utensils such as cutlery.

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