There comes a time in every woman’s life where heels are just not worth wearing. The extra 9 centimeters and the pace of your legs no longer outweigh the bulbs and your desire to have healthy feet.Here are five things that happen when you take off your heels and that might make you reconsider yours.
Heels have long legs, but not wearing them ensures good health longer. In a study published in 2012, researchers found that women wearing heels daily, and not those who walk with short durations, have shorter calf muscles. Indeed, when you are used to walking the foot perched high, your heel spends a lot of time near your ankle and is rarely stretched over its full natural length. A combination of stretches and especially walking with suitable shoes will help your calves return to their normal position, and will ensure you beautiful legs naturally.