7 Bad Habits That Destroy Your Heart

The heart is one of the most important organs in the human body, and is responsible for pumping blood and delivering all the nutrients your body needs to function properly. But there are 7 habits practiced by destroying your heart .

7. Lack of exercise

Lack of exercise is another cause of heart disease, especially regular exercise, sitting in front of television hours and eating fast food increases the risk of heart disease.

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