How Laughter Affect Your Body?

Everyone has heard that laughter more important to life, but this is not its only positive quality. There is still a very large number of positive effects:

1. Laughter always relieves depression,

Which in the cold and gray autumn days will be very welcome. Just one minute of fervent laughter can replace the session of deep relaxation. Even if you remember an anecdote that recently made you laugh, the level of hormones of joy will rise.

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