Nowadays, almost everyone complains about back pain. The modern way of life requires us to sit for hours, whether in front of our screens or in our car. Our shoulders and backs suffer and sometimes become very painful. Do not panic ! With this simple trick, you will solve this problem permanently.
The pain in the back and shoulders can sometimes be excruciatingly intense and spread to other parts of the body (arms, neck), cause headaches or dizziness. Several factors can cause back pain, for example: